It’s a Life Changing Journey

More Than a Workout

Are you ready to: 

See and feel tangible results with every session?

Join a community that motivates and supports your growth?

Break through your limits and discover your true potential?

Embrace a healthier, stronger version of yourself?

Experience tailored workouts that adapt to your evolving goals?

Learn from passionate trainers who are invested in your success?

Celebrate your achievements in an empowering environment?

we're more than just a gym

we're a dynamic fitness community committed to transforming lives through a variety of high-quality fitness programs.

about us

Open gym is available during all class times, so you can come in and do your own thing if you'd like. Sometimes we just need to do our own thing and that is OK!


Tailored, one-on-one workout sessions with our expert trainers, personal training is designed to meet individual fitness goals in a focused and effective manner. 

personal training

Ranging from CrossFit, to functional fitness, to yoga, group fitness combines fun, structured, professionally-led workouts with the motivation and support of a community.


Yoga classes help to restore your body after a long week of training. Yoga classes range from restorative to power. Yoga and mobility is the perfect way to recover after a long training week!


Kids classes are dedicated to giving kids the opportunity to get some great workouts in too! Whether it is for sports training or to just get them away from the tablet, Groove Fitness is here to get them moving. 


Groove Fitness offers a child room where kids can be safe and have fun while their parents workout! Equipped with a 75-inch TV, with YouTube, Netflix and Disney Channel streaming options and lots of toys, it is a fun space where the kids can enjoy and parents can have peace of mind that the kids are safe!



our services

our services

What Makes Groove Fitness Unique

Discover a Fitness Experience That’s Uniquely Yours at Groove Fitness!

Whether you’re into high-intensity CrossFit, serene yoga sessions, focused Olympic lifting, or anything in between, we have something for everyone. Our diverse range of programming and training styles ensures that your workout never gets monotonous.

Versatile Fitness Options

Groove Fitness is more than a place to work out; it's a community where everyone belongs. From the moment you step in, you'll feel the lively, positive vibe - a welcoming atmosphere, supportive peers, and a team that truly cares about your journey.

Community-Centric Approach

Our passionate and knowledgeable coaches are the heartbeat of Groove Fitness. They provide expert guidance, personalized attention, and motivation to help you reach your full potential.

Expert Guidance and Support

We believe in the power of balancing physical training with mental well-being. Our yoga and mobility classes are perfect for those days when you need to unwind and focus on your mind-body connection.

Holistic Health and Wellness

kids of groove

Where Fitness and Fun Begin for the Young Ones

groove kids

At Groove Fitness, we believe in the importance of instilling a love for fitness and health from an early age. Our dedicated Kids Room and specialized Kids Fitness Classes are more than just amenities – they are a testament to our commitment to family-friendly fitness and overall wellness for all ages.

"Physical fitness is not only one of the most important keys to a healthy body, but it is the basis of dynamic and creative intellectual activity."

– John F. Kennedy

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