WE BELIEVE FITNESS SHOULD BE ACCESSIBLE TO ALL

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Our membership includes unlimited access to all of our group classes and open gym for just $99 a month!

Say Goodbye to Plateaus and Monotony at Groove Fitness!

services

GROUP STRENGTH + CONDITIONING AND CROSSFIT CLASSES

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"Take care of your body. It’s the only place you have to live."

– Jim Rohn

Pair up with one of our top class coaches for individualized programming to help you reach your goals.

SESSIONS ARE 45 OR 60 MINUTES. 

PACKAGES START AT $199

want a little extra?!

Group Classes

week

class opportunities

32

Work up a sweat in one of our high intensity group classes. Let competition drive you or simply come for the community you'll find.

Love CrossFit? Come to one of our CrossFit classes! Prefer HIIT? We got you! We have a class FOR YOU!

OPEN GYM

We know sometimes you just want to do your own thing. We offer open gym every day. You can come do your own program, walk on a treadmill, ride a bike, just row. Feeling sore from class the other day? Come on in and get some recovery in. Doors are open!

We value health above all else. Injury prevention is imperative to success! We offer regenerative yoga classes throughout the week. This is not your mama's yoga studio though. We will work on those sore muscles, and flexibility. This will not only restore your body but it will help in proper form for those lifts you do! Full depth squats, amirite?!

PERSONAL TRAINING

yoga & mobility

so do we!

groove kids

We know that finding someone to watch the kids so you can go do a workout can be hard. We have created a kids room so that kids can play while you workout! Equipped with a 75 inch tv and Disney Channel on demand!

Specific classes throughout the week even have our amazing babysitter...who herself is a grandma! 

They will be safe while you exercise right next to them! What more can you ask for?!

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Unsure if The Groove is right for you? Come try us out! You can try us out for a week on us!

Thank You! We will be in touch soon!